Spinach

by Popeye
40 oz
0045388800101 · opf
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100g of Spinach contains 20 calories (kcal), 3g protein, 3.6g carbs and 0g fat.

Fresh vegetables

Negative

per 100 g
FibreLow fibre 2 g

Positive

per 100 g
ProteinHigh protein 3 g
ProcessingUnprocessed
SugarSugar-free 0.3 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0.2 g
EnergyLow calorie density 20 kcal

Calculate by serving size

Quantity
Serving
20
kcal
3.0
protein
3.6
carbs
0.0
fat

Nutrition Facts per 100g

Protein 45% Carbs 55% Fat 0%
NutrientAmountLevel
Energy20 kcal
Fat0glow
Saturated0glow
Carbs3.6g
Sugars0.3glow
Fibre2g
Protein3g
Salt0.2glow

Common Questions

How many calories are in Spinach?
Spinach contains 20 kcal per 100g.
Is Spinach ultra-processed?
Spinach is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Spinach

Category

Fresh vegetables

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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