100g of Cheese contains 316 calories (kcal), 3g protein, 2g carbs and 5g fat.
Negative
per 100 gSaturated fatSome saturated fat 3 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 316 kcal
0150400800
ProteinLow protein 3 g
09.515.831.6
FibreLow fibre 0 g
03612
Positive
per 100 gSugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
316
kcal
3.0
protein
2.0
carbs
5.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 13%
Fat 69%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 316 kcal | |
| Fat | 5g | moderate |
| Saturated | 3g | moderate |
| Carbs | 2g | |
| Sugars | 1g | low |
| Fibre | 0g | |
| Protein | 3g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Cheese?
Cheese contains 316 kcal per 100g.
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