100g of Cooked - Shelled Edamame contains 124 calories (kcal), 11.8g protein, 8.8g carbs and 5.3g fat.
Positive
per 100 gProteinHigh protein 11.8 g
03.76.212.4
FibreSource of fibre 5.3 g
03612
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 124 kcal
0150400800
Calculate by serving size
Quantity
Serving
124
kcal
11.8
protein
8.8
carbs
5.3
fat
Nutrition Facts per 100g
Protein 36%
Carbs 27%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 124 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 0.6g | low |
| Carbs | 8.8g | |
| Sugars | 2.4g | low |
| Fibre | 5.3g | |
| Protein | 11.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Cooked - Shelled Edamame?
Cooked - Shelled Edamame contains 124 kcal per 100g.
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