Whole wheat
0045000125513 · opf
100g of Whole wheat contains 140 calories (kcal), 7g protein, 24g carbs and 2g fat.
Positive
per 100 gProteinHigh protein 7 g
04.2714
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.3 g
00.31.53
EnergyLow calorie density 140 kcal
0150400800
Calculate by serving size
Quantity
Serving
140
kcal
7.0
protein
24.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 67%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 140 kcal | |
| Fat | 2g | low |
| Saturated | 0g | low |
| Carbs | 24g | |
| Sugars | 3g | low |
| Fibre | ? | |
| Protein | 7g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Whole wheat?
Whole wheat contains 140 kcal per 100g.
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