100g of Beef Jerky contains 250 calories (kcal), 35.7g protein, 25g carbs and 1.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 6.1 g
00.31.53
SugarSome sugar 21.4 g
0522.545
EnergyModerate calorie density 250 kcal
0150400800
Positive
per 100 gProteinHigh protein 35.7 g
07.512.535.7
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
250
kcal
35.7
protein
25.0
carbs
1.8
fat
Nutrition Facts per 100g
Protein 55%
Carbs 39%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 250 kcal | |
| Fat | 1.8g | low |
| Saturated | 0g | low |
| Carbs | 25g | |
| Sugars | 21.4g | moderate |
| Fibre | ? | |
| Protein | 35.7g | |
| Salt | 6.1g | high |
Common Questions
How many calories are in Beef Jerky?
Beef Jerky contains 250 kcal per 100g.
Is Beef Jerky ultra-processed?
Beef Jerky is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
BEEF, CORN SYRUP SOLIDS, BROWN SUGAR, SUGAR, WATER, SALT, SPICES, NATURAL SMOKE FLAVOR, BEEF STOCK, SODIUM NITRITE.
Category
Other Servings
Related lists
English