100g of Bagel contains 286 calories (kcal), 11g protein, 53g carbs and 2.7g fat.
Negative
per 100 gSugarSome sugar 11 g
0522.545
EnergyModerate calorie density 286 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
08.614.328.6
FibreSource of fibre 4 g
03612
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
286
kcal
11.0
protein
53.0
carbs
2.7
fat
Nutrition Facts per 100g
Protein 16%
Carbs 75%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 286 kcal | |
| Fat | 2.7g | low |
| Saturated | 0.4g | low |
| Carbs | 53g | |
| Sugars | 11g | moderate |
| Fibre | 4g | |
| Protein | 11g | |
| Salt | ? |
Common Questions
How many calories are in Bagel?
Bagel contains 286 kcal per 100g.
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