100g of Italian bread contains 318 calories (kcal), 7.7g protein, 38.4g carbs and 13.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 318 kcal
0150400800
ProteinLow protein 7.7 g
09.515.931.8
Positive
per 100 gFibreSource of fibre 5 g
03612
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
318
kcal
7.7
protein
38.4
carbs
13.7
fat
Nutrition Facts per 100g
Protein 10%
Carbs 50%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 318 kcal | |
| Fat | 13.7g | moderate |
| Saturated | 1.2g | low |
| Carbs | 38.4g | |
| Sugars | 1.8g | low |
| Fibre | 5g | |
| Protein | 7.7g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Italian bread?
Italian bread contains 318 kcal per 100g.
Is Italian bread ultra-processed?
Italian bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WHEAT FLOUR, WATER, CANOLA OIL, YEAST, SALT, SUGAR, HULLED SESAME SEEDS, DEXTROSE, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CALCIUM PROPIONATE, DEGERMINATED YELLOW CORN MEAL, MINERAL OIL, CALCIUM STEAROYL LACTYLATE, DATEM, MALT POWDER BLEND (DRIED CORN SYRUP, MALT EXTRACT), SOYBEAN OIL, DEFATTED SOY FLOUR, POTASSIUM IODATE, CALCIUM SULFATE, ASCORBIC ACID, ENZYMES, L-CYSTEINE.
Allergens
Gluten, Sesame, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English