100g of Soup and stew mix contains 112 calories (kcal), 4.2g protein, 20.3g carbs and 0.6g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Positive
per 100 gProteinSource of protein 4.2 g
03.45.611.2
FibreSource of fibre 4.4 g
03612
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 112 kcal
0150400800
Calculate by serving size
Quantity
Serving
112
kcal
4.2
protein
20.3
carbs
0.6
fat
Nutrition Facts per 100g
Protein 16%
Carbs 79%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 112 kcal | |
| Fat | 0.6g | low |
| Saturated | 0.4g | low |
| Carbs | 20.3g | |
| Sugars | 0.6g | low |
| Fibre | 4.4g | |
| Protein | 4.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Soup and stew mix?
Soup and stew mix contains 112 kcal per 100g.
Is Soup and stew mix ultra-processed?
Soup and stew mix is NOVA group 3 (processed).
Ingredients
Pearl Barley (55%), Yellow Split Peas, Green Split Peas, Whole Peas, Red Split Lentils.
Category
Other Servings
Related lists
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