Pearl Barley

by Sainsbury's

500g

00447720 · opf

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100g of Pearl Barley contains 113 calories (kcal), 2.8g protein, 21.6g carbs and 0.5g fat.

Rice & grains

Negative

per 100 g

ProteinLow protein 2.8 g

03.45.711.3

Positive

per 100 g

FibreSource of fibre 5.4 g

03612

ProcessingUnprocessed

Unprocessed

SugarSugar-free 0.5 g

0522.545

Saturated fatLow saturated fat 0.2 g

01.5510

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 113 kcal

0150400800

Calculate by serving size

Quantity

Serving

113

kcal

2.8

protein

21.6

carbs

0.5

fat

Nutrition Facts per 100g

Protein 11% Carbs 85% Fat 4%

Nutrient	Amount	Level
Energy	113 kcal
Fat	0.5g	low
Saturated	0.2g	low
Carbs	21.6g
Sugars	0.5g	low
Fibre	5.4g
Protein	2.8g
Salt	0g	low

Common Questions

How many calories are in Pearl Barley?

Pearl Barley contains 113 kcal per 100g.

Is Pearl Barley ultra-processed?

Pearl Barley is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Pearl barley

Other Servings

100g 1 serving (1 Portion {25g Uncooked} (80 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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