100g of Cottage pie contains 131 calories (kcal), 9.8g protein, 9g carbs and 6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.1 g
01.5510
SaltSome salt 0.7 g
00.31.53
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinHigh protein 9.8 g
03.96.613.1
SugarLow sugar 1.1 g
0522.545
EnergyLow calorie density 131 kcal
0150400800
Calculate by serving size
Quantity
Serving
131
kcal
9.8
protein
9.0
carbs
6.0
fat
Nutrition Facts per 100g
Protein 30%
Carbs 28%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 131 kcal | |
| Fat | 6g | moderate |
| Saturated | 4.1g | moderate |
| Carbs | 9g | |
| Sugars | 1.1g | low |
| Fibre | 1.4g | |
| Protein | 9.8g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Cottage pie?
Cottage pie contains 131 kcal per 100g.
Is Cottage pie ultra-processed?
Cottage pie is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Potatoes (41%) . Cooked British Minced Beef (28%), Mature Cheddar Cheese (Milk) (5%), Red Wine (5%), Water, Carrots, Onions, Roast Beef Stock (Water, Beef Bones, Beef, Yeast Extract, Salt), Rice Flour, Cornflour, Chickpea Flour, White Flour (Wheatflour contains Gluten, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Salt, Tomato Purée, Butter (Milk), Tomato Extract, Vinegar, Parsley, Colour: Plain Caramel, Sugar Syrup, Garlic Purée, Thyme, Cracked Black Pepper, Sugar, Dried Onions, Tamarind Extract, Dextrose, Lemon Oil, Ground Black Pepper, Ground Cloves.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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