100ml of Light coconut milk contains 66 calories (kcal), 0.8g protein, 1.8g carbs and 6.3g fat.
Negative
per 100 mlProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.6 g
00.82.55
EnergyHigh calorie density 66 kcal
02050100
ProteinLow protein 0.8 g
023.36.6
Positive
per 100 mlSugarLow sugar 0.8 g
02.511.322.5
SaltLow salt 0.1 g
00.30.81.5
Calculate by serving size
Quantity
Serving
66
kcal
0.8
protein
1.8
carbs
6.3
fat
Nutrition Facts per 100ml
Protein 5%
Carbs 10%
Fat 85%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 66 kcal | |
| Fat | 6.3g | moderate |
| Saturated | 5.6g | high |
| Carbs | 1.8g | |
| Sugars | 0.8g | low |
| Fibre | ? | |
| Protein | 0.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Light coconut milk?
Light coconut milk contains 66 kcal per 100ml.
Is Light coconut milk ultra-processed?
Light coconut milk is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Coconut Extract (19%), Thickener (466), Emulsifier (435).
Category
Other Servings
Related lists
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