Coconut milk

by Chaokoh

400ml

0044738018340 · opf

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100ml of Coconut milk contains 184 calories (kcal), 2.1g protein, 5.6g carbs and 17g fat.

Plant-based dairy

Negative

per 100 ml

Saturated fatHigh saturated fat 12 g

00.82.55

EnergyHigh calorie density 184 kcal

02050100

ProteinLow protein 2.1 g

05.59.218.4

FibreLow fibre 0.2 g

03612

Positive

per 100 ml

ProcessingUnprocessed

Unprocessed

SugarLow sugar 1 g

02.511.322.5

SaltLow salt 0 g

00.30.81.5

Calculate by serving size

Quantity

Serving

184

kcal

2.1

protein

5.6

carbs

17.0

fat

Nutrition Facts per 100ml

Protein 5% Carbs 12% Fat 83%

Nutrient	Amount	Level
Energy	184 kcal
Fat	17g	moderate
Saturated	12g	high
Carbs	5.6g
Sugars	1g	low
Fibre	0.2g
Protein	2.1g
Salt	0g	low

Common Questions

How many calories are in Coconut milk?

Coconut milk contains 184 kcal per 100ml.

Is Coconut milk ultra-processed?

Coconut milk is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Coconut Extract 53%, water, Antioxidants: Citric Acid (E 330)

Other Servings

100g 1 serving (400ml) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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