100g of Ham & Cheddar with Vanilla Crème Cookies contains 354 calories (kcal), 10.1g protein, 38.4g carbs and 18.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 8.1 g
01.5510
SaltHigh salt 1.9 g
00.31.53
SugarSome sugar 14.1 g
0522.545
EnergyModerate calorie density 354 kcal
0150400800
ProteinLow protein 10.1 g
010.617.735.4
FibreLow fibre 1 g
03612
Calculate by serving size
Quantity
Serving
354
kcal
10.1
protein
38.4
carbs
18.2
fat
Nutrition Facts per 100g
Protein 11%
Carbs 43%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 354 kcal | |
| Fat | 18.2g | high |
| Saturated | 8.1g | high |
| Carbs | 38.4g | |
| Sugars | 14.1g | moderate |
| Fibre | 1g | |
| Protein | 10.1g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Ham & Cheddar with Vanilla Crème Cookies?
Ham & Cheddar with Vanilla Crème Cookies contains 354 kcal per 100g.
Is Ham & Cheddar with Vanilla Crème Cookies ultra-processed?
Ham & Cheddar with Vanilla Crème Cookies is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
VANILLA CREME SANDWICH COOKIES (UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN (VITAMIN B2), FOLIC ACID), SUGAR, SOYBEAN OIL, PALM OIL, HIGH FRUCTOSE CORN SYRUP, CORNSTARCH, SALT, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN (EMULSIFIER), BETA CAROTENE (FOR COLOR)),, CONTAINS: WHEAT, SOY;, COOKED HAMWATER ADDED - CHOPPED AND FORMED SMOKE FLAVOR ADDED (HAM, WATER, CONTAINS LESS THAN 2% OF SODIUM LACTATE, SALT, MODIFIED CORNSTARCH, POTASSIUM SALTS, SODIUM PHOSPHATES, SUGAR, SODIUM DIACETATE, SODIUM ASCORBATE, SODIUM NITRITE, FLAVOR, SMOKE FLAVOR);, CHEDDAR PASTEURIZED PREPARED CHEESE PRODUCT (MILK, WATER, MILKFAT, MILK PROTEIN CONCENTRATE, WHEY, WHEY PROTEIN CONCENTRATE, SODIUM CITRATE, SALT, LACTIC ACID, SORBIC ACID AS A PRESERVATIVE, CHEESE CULTURE, OLEORESIN PAPRIKA (COLOR), ENZYMES, ANNATTO (COLOR), WITH SUNFLOWER LECITHIN ADDED FOR SLICE SEPARATION),, CONTAINS: MILK;, CRACKERS (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL SHORTENING (CANOLA OIL AND/OR FRACTIONATED PALM OIL AND/OR SOYBEAN OIL, AND/OR PALM OIL), SUGAR, CONTAINS LESS THAN 2% OF SALT, BAKING SODA, SOY LECITHIN, NATURAL TYPE FLAVOR),, CONTAINS: WHEAT, SOY.
Category
Other Servings
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