100g of Smoked Ham & Turkey Sub Kit contains 105 calories (kcal), 14g protein, 3.5g carbs and 3.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.9 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 14 g
03.25.314
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 105 kcal
0150400800
Calculate by serving size
Quantity
Serving
105
kcal
14.0
protein
3.5
carbs
3.5
fat
Nutrition Facts per 100g
Protein 55%
Carbs 14%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 105 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 0.9g | low |
| Carbs | 3.5g | |
| Sugars | 1.8g | low |
| Fibre | 0g | |
| Protein | 14g | |
| Salt | 2.9g | high |
Common Questions
How many calories are in Smoked Ham & Turkey Sub Kit?
Smoked Ham & Turkey Sub Kit contains 105 kcal per 100g.
Is Smoked Ham & Turkey Sub Kit ultra-processed?
Smoked Ham & Turkey Sub Kit is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Smoked ham (ham, water, modified cornstarch, salt, contains less than 2% of dextrose, sodium phosphates, sodium propionate, sodium diacetate, sodium benzoate, sodium ascorbate, sodium nitrite), smoked turkey (turkey breast, water, white turkey, contains l
Category
Other Servings
Related lists
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