100g of Blackened Chicken Breast contains 123 calories (kcal), 22.5g protein, 0.8g carbs and 2.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
FibreLow fibre 0.3 g
03612
Positive
per 100 gProteinHigh protein 22.5 g
03.76.122.5
SugarSugar-free 0.1 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 123 kcal
0150400800
Calculate by serving size
Quantity
Serving
123
kcal
22.5
protein
0.8
carbs
2.5
fat
Nutrition Facts per 100g
Protein 78%
Carbs 3%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 123 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.8g | low |
| Carbs | 0.8g | |
| Sugars | 0.1g | low |
| Fibre | 0.3g | |
| Protein | 22.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Blackened Chicken Breast?
Blackened Chicken Breast contains 123 kcal per 100g.
Is Blackened Chicken Breast ultra-processed?
Blackened Chicken Breast is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
CHICKEN BREAST, WATER, CULTURED DEXTROSE", CONTAINS LESS THAN 2% OF MODIFIED CORNSTARCH, SALT, SUGAR, VINEGAR", CULTURED CELERY JUICE", SODIUM PHOSPHATES, CARRAGEENAN, CHERRY POWDER, LEMON JUICE SOLIDS. COATED WITH SEASONINGS (GARLIC, ONION POWDER, GARLIC POWDER, BLACK PEPPER, OREGANO, THYME, WHITE PEPPER, DRIED PARSLEY, DRIED BASIL), SALT, CAYENNE PEPPER, RED BELL PEPPERS, CARÁMEL COLOR, OLEORESIN PAPRIKA "INGREDIENT TO PRESERVE QUALITY.
Category
Other Servings
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