100g of Turkey Ham Cheddar contains 227 calories (kcal), 18.5g protein, 3.1g carbs and 15.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 9.2 g
01.5510
SaltHigh salt 2.3 g
00.31.53
EnergyModerate calorie density 227 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 18.5 g
06.811.422.7
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
227
kcal
18.5
protein
3.1
carbs
15.4
fat
Nutrition Facts per 100g
Protein 33%
Carbs 5%
Fat 62%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 227 kcal | |
| Fat | 15.4g | moderate |
| Saturated | 9.2g | high |
| Carbs | 3.1g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 18.5g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in Turkey Ham Cheddar?
Turkey Ham Cheddar contains 227 kcal per 100g.
Is Turkey Ham Cheddar ultra-processed?
Turkey Ham Cheddar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
MILD CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR)], CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, NATAMYCIN [TO PRESERVE QUALITY)), CONTAINS: MILK, SLOW ROASTED TURKEY BREAST - BROWNED WITH CARAMELIZED SUGARS (TURKEY BREAST, WATER, CULTURED DEXTROSE, MODIFIED CORNSTARCH, CONTAINS LESS THAN 2% OF SALT, VINEGAR*, CULTURED CELERY JUICE, SODIUM PHOSPHATES, CHERRY POWDER, CARAMELIZED SUGARS), APPLEWOOD SMOKED HAM - CONTAINS 18% OF SEASONING SOLUTION (HAM, WATER, CULTURED DEXTROSE*, CONTAINS LESS THAN 2% OF SALT, BROWN SUGAR, VINEGAR*, CULTURED CELERY JUICE, SODIUM PHOSPHATES, CHERRY POWDER).
Category
Other Servings
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