100g of Portable Protein Pack Ham Colby Jack Cashews contains 145 calories (kcal), 19.6g protein, 7.1g carbs and 19.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 8 g
01.5510
SaltHigh salt 3.5 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 19.6 g
04.47.319.6
SugarLow sugar 1.8 g
0522.545
EnergyLow calorie density 145 kcal
0150400800
Calculate by serving size
Quantity
Serving
145
kcal
19.6
protein
7.1
carbs
19.6
fat
Nutrition Facts per 100g
Protein 28%
Carbs 10%
Fat 62%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 145 kcal | |
| Fat | 19.6g | high |
| Saturated | 8g | high |
| Carbs | 7.1g | |
| Sugars | 1.8g | low |
| Fibre | 0g | |
| Protein | 19.6g | |
| Salt | 3.5g | high |
Common Questions
How many calories are in Portable Protein Pack Ham Colby Jack Cashews?
Portable Protein Pack Ham Colby Jack Cashews contains 145 kcal per 100g.
Is Portable Protein Pack Ham Colby Jack Cashews ultra-processed?
Portable Protein Pack Ham Colby Jack Cashews is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Applewood smoked ham-contains 18% of seasoning solution-ham, water, cultured dextrose*, contains less than 2% of salt, brown sugar, cultured celery juice*, vinegar*, sodium phosphates*, cherry powder. marbled colby and monterey jack cheese-marbled colby a
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