100g of Turkey contains 383 calories (kcal), 63.8g protein, 25.5g carbs and 19.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 6.7 g
00.31.53
EnergyModerate calorie density 383 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 63.8 g
011.519.163.8
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
383
kcal
63.8
protein
25.5
carbs
19.1
fat
Nutrition Facts per 100g
Protein 48%
Carbs 19%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 383 kcal | |
| Fat | 19.1g | high |
| Saturated | 0g | low |
| Carbs | 25.5g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 63.8g | |
| Salt | 6.7g | high |
Common Questions
How many calories are in Turkey?
Turkey contains 383 kcal per 100g.
Is Turkey ultra-processed?
Turkey is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
white turkey, ets water, modified food starch, contains less than 2% of 16 salt, sodium phosphates, sugar, sodium propionate, sodium diacetate, sodium benzoate, sodium ascorbate, sodium nitrite. 15 lue
Other Servings
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