Smoked Uncured Ham

by Oscar Mayer

16 oz

0044700031292 · opf

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100g of Smoked Uncured Ham contains 107 calories (kcal), 17.9g protein, 5.4g carbs and 2.7g fat.

Processed meat

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1.2 g

00.31.53

FibreLow fibre 2 g

03612

Positive

per 100 g

ProteinHigh protein 17.9 g

03.25.417.9

SugarLow sugar 3 g

0522.545

Saturated fatLow saturated fat 0.5 g

01.5510

EnergyLow calorie density 107 kcal

0150400800

Calculate by serving size

Quantity

Serving

107

kcal

17.9

protein

5.4

carbs

2.7

fat

Nutrition Facts per 100g

Protein 61% Carbs 18% Fat 21%

Nutrient	Amount	Level
Energy	107 kcal
Fat	2.7g	low
Saturated	0.5g	low
Carbs	5.4g
Sugars	3g	low
Fibre	2g
Protein	17.9g
Salt	1.2g	moderate

Common Questions

How many calories are in Smoked Uncured Ham?

Smoked Uncured Ham contains 107 kcal per 100g.

Is Smoked Uncured Ham ultra-processed?

Smoked Uncured Ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Ham, water, cultured dextrose*, sugar, contains less than 2% of salt, vinegar, cultured celery juice, sodium phosphates, cherry powder, caramel color.

Other Servings

100g 1 serving (2 onz (56 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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