Honey Uncured Ham

by Oscar Mayer

9 oz

0044700030547 · opf

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100g of Honey Uncured Ham contains 125 calories (kcal), 21.4g protein, 3.6g carbs and 1.8g fat.

Processed meat

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 2.1 g

00.31.53

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 21.4 g

03.86.321.4

SugarLow sugar 3.6 g

0522.545

Saturated fatLow saturated fat 0.9 g

01.5510

EnergyLow calorie density 125 kcal

0150400800

Calculate by serving size

Quantity

Serving

125

kcal

21.4

protein

3.6

carbs

1.8

fat

Nutrition Facts per 100g

Protein 74% Carbs 12% Fat 14%

Nutrient	Amount	Level
Energy	125 kcal
Fat	1.8g	low
Saturated	0.9g	low
Carbs	3.6g
Sugars	3.6g	low
Fibre	0g
Protein	21.4g
Salt	2.1g	high

Common Questions

How many calories are in Honey Uncured Ham?

Honey Uncured Ham contains 125 kcal per 100g.

Is Honey Uncured Ham ultra-processed?

Honey Uncured Ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

ham, water, honey, cultured dextrose*, contains less than 2% of salt, sugar, vinegar, cultured celery juice, sodium phosphates, cherry powder, browned with caramel color,

Other Servings

100g 1 serving (1 portion (56 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)