Smoked Uncured Ham

9 oz
0044700030486 · opf
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100g of Smoked Uncured Ham contains 107 calories (kcal), 17.9g protein, 3.6g carbs and 1.8g fat.

Negative

per 100 g
SaltHigh salt 2.1 g
ProcessingProcessed
FibreLow fibre 0.2 g

Positive

per 100 g
ProteinHigh protein 17.9 g
SugarLow sugar 1.8 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 107 kcal

Calculate by serving size

Quantity
Serving
107
kcal
17.9
protein
3.6
carbs
1.8
fat

Nutrition Facts per 100g

Protein 70% Carbs 14% Fat 16%
NutrientAmountLevel
Energy107 kcal
Fat1.8glow
Saturated0glow
Carbs3.6g
Sugars1.8glow
Fibre0.2g
Protein17.9g
Salt2.1ghigh

Common Questions

How many calories are in Smoked Uncured Ham?
Smoked Uncured Ham contains 107 kcal per 100g.
Is Smoked Uncured Ham ultra-processed?
Smoked Uncured Ham is NOVA group 3 (processed).

Ingredients

HAM, WATER, SUGAR, VINEGAR, CONTAINS LESS THAN 2% OF SALT, CULTURED CELERY JUICE*, SODIUM PHOSPHATES, CHERRY POWDER

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