Chopped Ham

by Oscar Mayer
16 oz
0044700011638 · opf
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100g of Chopped Ham contains 179 calories (kcal), 10.7g protein, 7.1g carbs and 12.5g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 2.4 g
Saturated fatSome saturated fat 3.6 g
EnergyModerate calorie density 179 kcal

Positive

per 100 g
ProteinHigh protein 10.7 g
SugarLow sugar 3.6 g

Calculate by serving size

Quantity
Serving
179
kcal
10.7
protein
7.1
carbs
12.5
fat

Nutrition Facts per 100g

Protein 23% Carbs 16% Fat 61%
NutrientAmountLevel
Energy179 kcal
Fat12.5gmoderate
Saturated3.6gmoderate
Carbs7.1g
Sugars3.6glow
Fibre?
Protein10.7g
Salt2.4ghigh

Common Questions

How many calories are in Chopped Ham?
Chopped Ham contains 179 kcal per 100g.
Is Chopped Ham ultra-processed?
Chopped Ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

ham, water, corn syrup, contains less than 2% of modified food starch, salt, ground mustard seed, sodium phosphates, pork stock, potassium chloride sodium propionate, sugar, sodium diacetate, sodium benzoate, sodium ascorbate, sodium nitrite, flavor, smoke flavor.

Allergens

Mustard
As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 slice (28 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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