100g of Cotto Salami contains 179 calories (kcal), 14.3g protein, 3.6g carbs and 14.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.4 g
01.5510
SaltHigh salt 2.3 g
00.31.53
EnergyModerate calorie density 179 kcal
0150400800
Positive
per 100 gProteinHigh protein 14.3 g
05.48.917.9
SugarLow sugar 3.6 g
0522.545
Calculate by serving size
Quantity
Serving
179
kcal
14.3
protein
3.6
carbs
14.3
fat
Nutrition Facts per 100g
Protein 29%
Carbs 7%
Fat 64%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 179 kcal | |
| Fat | 14.3g | moderate |
| Saturated | 5.4g | high |
| Carbs | 3.6g | |
| Sugars | 3.6g | low |
| Fibre | ? | |
| Protein | 14.3g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in Cotto Salami?
Cotto Salami contains 179 kcal per 100g.
Is Cotto Salami ultra-processed?
Cotto Salami is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
mechanically separated s chicken, beef hearts, pork, water, corn syrup, contains less than 2% of salt, ground mustard seed, sodium phosphates, sodium propionate, flavor, sodium diacetate, sodium benzoate dried garlic, sodium nitrite, dextrose, sodium ascorbate, potassium chloride, 135 sugar, soy lecithiń. contains: soy.
Other Servings
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