100g of Bologna contains 80 calories (kcal), 3g protein, 1g carbs and 7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 0.6 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 3 g
02.448
SugarSugar-free 0 g
0522.545
EnergyLow calorie density 80 kcal
0150400800
Calculate by serving size
Quantity
Serving
80
kcal
3.0
protein
1.0
carbs
7.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 5%
Fat 80%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 80 kcal | |
| Fat | 7g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 1g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 3g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Bologna?
Bologna contains 80 kcal per 100g.
Is Bologna ultra-processed?
Bologna is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
mechanically separated chicken, pork, water, corn syrup, contains less than 2% of salt, ground mustard seed, sodium phosphate, sodium propionate, potassium chloride, sodium diacetate, sodium benzoate, flavor, sodium ascorbate, sodium nitrite, extractives or paprika, oleoresin celery seed,
Category
Other Servings
Related lists
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