100g of Beef & ale stew recipe mix contains 313 calories (kcal), 4.1g protein, 66.7g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 5.7 g
00.31.53
EnergyModerate calorie density 313 kcal
0150400800
ProteinLow protein 4.1 g
09.415.631.3
Positive
per 100 gFibreHigh fibre 6.1 g
03612
SugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
313
kcal
4.1
protein
66.7
carbs
2.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 89%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 313 kcal | |
| Fat | 2g | low |
| Saturated | 0.3g | low |
| Carbs | 66.7g | |
| Sugars | 1.9g | low |
| Fibre | 6.1g | |
| Protein | 4.1g | |
| Salt | 5.7g | high |
Common Questions
How many calories are in Beef & ale stew recipe mix?
Beef & ale stew recipe mix contains 313 kcal per 100g.
Is Beef & ale stew recipe mix ultra-processed?
Beef & ale stew recipe mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Potato Starch, Fortified Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Ground Paprika, Salt, Onion Powder, Flavourings (contains _Barley_), Maltodextrin, Garlic Powder, Sugar, Stabiliser: Guar Gum; Dried Parsley, Ground White Pepper.
Other Servings
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