Cheddar cheese sauce

00445078 · opf
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100g of Cheddar cheese sauce contains 410 calories (kcal), 20g protein, 48g carbs and 15g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 11 g
SaltHigh salt 5.4 g
EnergyHigh calorie density 410 kcal
SugarSome sugar 8 g

Positive

per 100 g
ProteinSource of protein 20 g
FibreSource of fibre 5 g

Calculate by serving size

Quantity
Serving
410
kcal
20.0
protein
48.0
carbs
15.0
fat

Nutrition Facts per 100g

Protein 20% Carbs 47% Fat 33%
NutrientAmountLevel
Energy410 kcal
Fat15gmoderate
Saturated11ghigh
Carbs48g
Sugars8gmoderate
Fibre5g
Protein20g
Salt5.4ghigh

Common Questions

How many calories are in Cheddar cheese sauce?
Cheddar cheese sauce contains 410 kcal per 100g.
Is Cheddar cheese sauce ultra-processed?
Cheddar cheese sauce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cheese Powder (Cows' Milk) (32%), Cornflour, Dried Skimmed Cows' Milk Powder, Whey Powder (Cows' Milk), Salt, Flavourings (contains Wheat, Milk), Sugar, Mustard Powder, Yeast Extract, Ground White Pepper.

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