100g of Brown Sugar Ham contains 123 calories (kcal), 15.9g protein, 5.3g carbs and 4.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 5.2 g
00.31.53
SugarSome sugar 5.3 g
0522.545
Saturated fatSome saturated fat 1.8 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 15.9 g
03.76.215.9
EnergyLow calorie density 123 kcal
0150400800
Calculate by serving size
Quantity
Serving
123
kcal
15.9
protein
5.3
carbs
4.4
fat
Nutrition Facts per 100g
Protein 51%
Carbs 17%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 123 kcal | |
| Fat | 4.4g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 5.3g | |
| Sugars | 5.3g | moderate |
| Fibre | 0g | |
| Protein | 15.9g | |
| Salt | 5.2g | high |
Common Questions
How many calories are in Brown Sugar Ham?
Brown Sugar Ham contains 123 kcal per 100g.
Is Brown Sugar Ham ultra-processed?
Brown Sugar Ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
HAM, WATER, BROWN SUGAR, VINEGAR, SALT, SODIUM PHOSPHATE, NATURAL FLAVORINGS (CELERY JUICE POWDER), SEA SALT, CITRIC ACID.
Allergens
Celery
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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