HONEY HAM

8 oz
0044500976458 · opf
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100g of HONEY HAM contains 125 calories (kcal), 16.1g protein, 7.1g carbs and 4.5g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1.7 g
SugarSome sugar 5.4 g
Saturated fatSome saturated fat 1.8 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 16.1 g
EnergyLow calorie density 125 kcal

Calculate by serving size

Quantity
Serving
125
kcal
16.1
protein
7.1
carbs
4.5
fat

Nutrition Facts per 100g

Protein 48% Carbs 22% Fat 30%
NutrientAmountLevel
Energy125 kcal
Fat4.5gmoderate
Saturated1.8gmoderate
Carbs7.1g
Sugars5.4gmoderate
Fibre0g
Protein16.1g
Salt1.7ghigh

Common Questions

How many calories are in HONEY HAM?
HONEY HAM contains 125 kcal per 100g.
Is HONEY HAM ultra-processed?
HONEY HAM is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cured with water, honey, contains 2% or less: salt, dextrose, sugar, sodium phosphate, sodium propionate, sodium erythorbate, sodium nitrite.

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