Black forest ham

by Hillshire Farm
9 oz
0044500329537 · opf
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100g of Black forest ham contains 107 calories (kcal), 16.1g protein, 1.8g carbs and 4.5g fat.

Processed meat

Negative

per 100 g
ProcessingUltra-processed

Positive

per 100 g
ProteinHigh protein 16.1 g
EnergyLow calorie density 107 kcal

Calculate by serving size

Quantity
Serving
107
kcal
16.1
protein
1.8
carbs
4.5
fat

Nutrition Facts per 100g

Protein 58% Carbs 6% Fat 36%
NutrientAmountLevel
Energy107 kcal
Fat4.5gmoderate
Saturated?
Carbs1.8g
Sugars?
Fibre?
Protein16.1g
Salt?

Common Questions

How many calories are in Black forest ham?
Black forest ham contains 107 kcal per 100g.
Is Black forest ham ultra-processed?
Black forest ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cured with water, and 2% or less: salt, dextrose, sodium phosphate, sodium propionate, sodium erythorbate, sodium nitrite, caramel color,

Category

Processed meat

Other Servings

100g 1 serving (1 portion (56 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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