100g of Small Plates contains 679 calories (kcal), 20.5g protein, 16.7g carbs and 30.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 12.8 g
01.5510
SaltHigh salt 2.9 g
00.31.53
EnergyHigh calorie density 679 kcal
0150400800
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinSource of protein 20.5 g
020.43467.9
SugarLow sugar 1.3 g
0522.545
Calculate by serving size
Quantity
Serving
679
kcal
20.5
protein
16.7
carbs
30.8
fat
Nutrition Facts per 100g
Protein 19%
Carbs 16%
Fat 65%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 679 kcal | |
| Fat | 30.8g | high |
| Saturated | 12.8g | high |
| Carbs | 16.7g | |
| Sugars | 1.3g | low |
| Fibre | 1.3g | |
| Protein | 20.5g | |
| Salt | 2.9g | high |
Common Questions
How many calories are in Small Plates?
Small Plates contains 679 kcal per 100g.
Is Small Plates ultra-processed?
Small Plates is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
wheat flour, sunflower oil, sea salt, isolated oat product, salt, yeast, dextrose, distilled vinegar, rosemary extract (to preserve freshness), ascorbic acid (antioxidant).
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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