100g of Ciabatta Deli Sandwich With Pesto contains 212 calories (kcal), 14.4g protein, 21.2g carbs and 7.5g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.4 g
01.5510
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 212 kcal
0150400800
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinHigh protein 14.4 g
06.410.621.2
SugarLow sugar 1.4 g
0522.545
Calculate by serving size
Quantity
Serving
212
kcal
14.4
protein
21.2
carbs
7.5
fat
Nutrition Facts per 100g
Protein 27%
Carbs 41%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 212 kcal | |
| Fat | 7.5g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 21.2g | |
| Sugars | 1.4g | low |
| Fibre | 1.4g | |
| Protein | 14.4g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Ciabatta Deli Sandwich With Pesto?
Ciabatta Deli Sandwich With Pesto contains 212 kcal per 100g.
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