Smoked Ham with Natural Juices Natural Monterey Jack Cheese and Wheat Crackers
78 g
0044500002270 · opf
100g of Smoked Ham with Natural Juices Natural Monterey Jack Cheese and Wheat Crackers contains 282 calories (kcal), 17.9g protein, 19.2g carbs and 15.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7.7 g
01.5510
SaltHigh salt 2.3 g
00.31.53
EnergyModerate calorie density 282 kcal
0150400800
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinHigh protein 17.9 g
08.514.128.2
SugarLow sugar 2.6 g
0522.545
Calculate by serving size
Quantity
Serving
282
kcal
17.9
protein
19.2
carbs
15.4
fat
Nutrition Facts per 100g
Protein 25%
Carbs 27%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 282 kcal | |
| Fat | 15.4g | moderate |
| Saturated | 7.7g | high |
| Carbs | 19.2g | |
| Sugars | 2.6g | low |
| Fibre | 1.3g | |
| Protein | 17.9g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in Smoked Ham with Natural Juices Natural Monterey Jack Cheese and Wheat Crackers?
Smoked Ham with Natural Juices Natural Monterey Jack Cheese and Wheat Crackers contains 282 kcal per 100g.
Is Smoked Ham with Natural Juices Natural Monterey Jack Cheese and Wheat Crackers ultra-processed?
Smoked Ham with Natural Juices Natural Monterey Jack Cheese and Wheat Crackers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Ham, Water, Salt, Corn Syrup Solids, Modified Food Starch, Brown Sugar, Garlic Powder, Carrageenan, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Smoke Flavor, Caramel Color. Natural Monterey Jack Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes. Wheat Crackers: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Whole Wheat Flour, Vegetable Oil (Soybean and/or Canola Oil), Sugar, Onion, Whey, Malt Extract, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Caramel Color, Soy Lecithin. Contains: Milk, Soy, Wheat.
Category
Other Servings
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