100g of Crunchy Breaded Fish Portions contains 204 calories (kcal), 9.3g protein, 23.1g carbs and 8.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 204 kcal
0150400800
FibreLow fibre 1.9 g
03612
Positive
per 100 gProteinSource of protein 9.3 g
06.110.220.4
SugarLow sugar 2.8 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
204
kcal
9.3
protein
23.1
carbs
8.3
fat
Nutrition Facts per 100g
Protein 18%
Carbs 45%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 204 kcal | |
| Fat | 8.3g | moderate |
| Saturated | 0.5g | low |
| Carbs | 23.1g | |
| Sugars | 2.8g | low |
| Fibre | 1.9g | |
| Protein | 9.3g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Crunchy Breaded Fish Portions?
Crunchy Breaded Fish Portions contains 204 kcal per 100g.
Is Crunchy Breaded Fish Portions ultra-processed?
Crunchy Breaded Fish Portions is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
pollock, water, sodium tripolyphosphate, wheat flour, water, yellow corn flower, sugar, salt, whey, yeast, baking soda, cream of tartar, onion powder, natural flavor, canola and/or soybean oil
Allergens
Fish, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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