Parmesan Crusted Breaded Fish Fillets

by Gorton's
516g
0044400156400 · opf
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100g of Parmesan Crusted Breaded Fish Fillets contains 252 calories (kcal), 10.7g protein, 22.3g carbs and 13.6g fat.

Fish & seafood

Negative

per 100 g
SaltSome salt 1.4 g
EnergyModerate calorie density 252 kcal
FibreLow fibre 1 g

Positive

per 100 g
ProteinSource of protein 10.7 g
SugarLow sugar 2.9 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
252
kcal
10.7
protein
22.3
carbs
13.6
fat

Nutrition Facts per 100g

Protein 17% Carbs 35% Fat 48%
NutrientAmountLevel
Energy252 kcal
Fat13.6gmoderate
Saturated1glow
Carbs22.3g
Sugars2.9glow
Fibre1g
Protein10.7g
Salt1.4gmoderate

Common Questions

How many calories are in Parmesan Crusted Breaded Fish Fillets?
Parmesan Crusted Breaded Fish Fillets contains 252 kcal per 100g.

Category

Fish & seafood

Other Servings

100g 1 serving (2 fillets (103 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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