100g of Fish Sandwich contains 200 calories (kcal), 9.2g protein, 23.1g carbs and 7.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 200 kcal
0150400800
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinSource of protein 9.2 g
061020
SugarLow sugar 3.1 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
200
kcal
9.2
protein
23.1
carbs
7.7
fat
Nutrition Facts per 100g
Protein 19%
Carbs 46%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 200 kcal | |
| Fat | 7.7g | moderate |
| Saturated | 0g | low |
| Carbs | 23.1g | |
| Sugars | 3.1g | low |
| Fibre | 1.5g | |
| Protein | 9.2g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Fish Sandwich?
Fish Sandwich contains 200 kcal per 100g.
Is Fish Sandwich ultra-processed?
Fish Sandwich is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Alaskan Pollock fillets, breadcrumb coating (Wheat flour, water, yellow corn flour, sugar, salt, whey, yeast, baking powder [baking soda, cream of tartar], onion powder, natural flavor), vegetable oil
Allergens
Fish, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English