Minced Fish Sticks

91 g
0044400107006 · opf
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100g of Minced Fish Sticks contains 228 calories (kcal), 10.1g protein, 22.8g carbs and 10.1g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1 g
EnergyModerate calorie density 228 kcal
FibreLow fibre 1.3 g

Positive

per 100 g
ProteinSource of protein 10.1 g
SugarLow sugar 1.3 g
Saturated fatLow saturated fat 1.3 g

Calculate by serving size

Quantity
Serving
228
kcal
10.1
protein
22.8
carbs
10.1
fat

Nutrition Facts per 100g

Protein 18% Carbs 41% Fat 41%
NutrientAmountLevel
Energy228 kcal
Fat10.1gmoderate
Saturated1.3glow
Carbs22.8g
Sugars1.3glow
Fibre1.3g
Protein10.1g
Salt1gmoderate

Common Questions

How many calories are in Minced Fish Sticks?
Minced Fish Sticks contains 228 kcal per 100g.
Is Minced Fish Sticks ultra-processed?
Minced Fish Sticks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

MINCED ALASKA POLLOCK, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (COTTONSEED, CANOLA AND/OR SOYBEAN), WATER, YELLOW CORN FLOUR, LESS THAN 2% OF: SUGAR, DEXTROSE, SALT, WHEY, BAKING POWD

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