100g of Minced Fish Sticks contains 228 calories (kcal), 10.1g protein, 22.8g carbs and 10.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 228 kcal
0150400800
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinSource of protein 10.1 g
06.811.422.8
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
228
kcal
10.1
protein
22.8
carbs
10.1
fat
Nutrition Facts per 100g
Protein 18%
Carbs 41%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 228 kcal | |
| Fat | 10.1g | moderate |
| Saturated | 1.3g | low |
| Carbs | 22.8g | |
| Sugars | 1.3g | low |
| Fibre | 1.3g | |
| Protein | 10.1g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Minced Fish Sticks?
Minced Fish Sticks contains 228 kcal per 100g.
Is Minced Fish Sticks ultra-processed?
Minced Fish Sticks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
MINCED ALASKA POLLOCK, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (COTTONSEED, CANOLA AND/OR SOYBEAN), WATER, YELLOW CORN FLOUR, LESS THAN 2% OF: SUGAR, DEXTROSE, SALT, WHEY, BAKING POWD
Category
Other Servings
Related lists
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