Fish Sticks

by Gorton's
24.5 oz
0044400102704 · opf
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100g of Fish Sticks contains 228 calories (kcal), 10.1g protein, 22.8g carbs and 10.1g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1 g
EnergyModerate calorie density 228 kcal
FibreLow fibre 1.3 g

Positive

per 100 g
ProteinSource of protein 10.1 g
SugarLow sugar 1.3 g
Saturated fatLow saturated fat 1.3 g

Calculate by serving size

Quantity
Serving
228
kcal
10.1
protein
22.8
carbs
10.1
fat

Nutrition Facts per 100g

Protein 18% Carbs 41% Fat 41%
NutrientAmountLevel
Energy228 kcal
Fat10.1gmoderate
Saturated1.3glow
Carbs22.8g
Sugars1.3glow
Fibre1.3g
Protein10.1g
Salt1gmoderate

Common Questions

How many calories are in Fish Sticks?
Fish Sticks contains 228 kcal per 100g.
Is Fish Sticks ultra-processed?
Fish Sticks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

MINCED ALASKA POLLOCK, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (COTTONSEED AND/OR CANOLA), WATER, YELLOW CORN FLOUR, LESS THAN 2% OF: SUGAR, YEAST, SALT, DEXTROSE, WHEY, BAKING POWDER

Allergens

Fish, Gluten, Milk
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (5 sticks (79 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English