100g of Cuban style, black bean and plantain balls contains 188 calories (kcal), 8.2g protein, 20g carbs and 7.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7.1 g
0522.545
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 188 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.2 g
05.69.418.8
FibreHigh fibre 7.1 g
03612
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
188
kcal
8.2
protein
20.0
carbs
7.1
fat
Nutrition Facts per 100g
Protein 19%
Carbs 45%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 188 kcal | |
| Fat | 7.1g | moderate |
| Saturated | 0.6g | low |
| Carbs | 20g | |
| Sugars | 7.1g | moderate |
| Fibre | 7.1g | |
| Protein | 8.2g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Cuban style, black bean and plantain balls?
Cuban style, black bean and plantain balls contains 188 kcal per 100g.
Is Cuban style, black bean and plantain balls ultra-processed?
Cuban style, black bean and plantain balls is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Filtered water, black beans, brown rice, fried plantains (plantains, vegetable oil), textured soy protein, canola oil, pineapple, tomato paste, chipotle in adobo (chipotle pepper, water, tomato puree, vinegar, soybean oil, salt, sugar, onion, garlic powder, spices), ginger puree (ginger, water), methylcellulose, organic tamari (water, organic soybeans, salt), chili powder (chili pepper, salt, garlic, cumin, spices), sea salt, black pepper, vinegar powder, dehydrated garlic, dehydrated onion, spices.
Category
Other Servings
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