Soy sauce

by La Choy

0044300125131 · opf

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100g of Soy sauce contains 67 calories (kcal), 3.3g protein, 13.3g carbs and 0g fat.

Sauce

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 22.2 g

00.31.53

SugarSome sugar 6.7 g

0522.545

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinSource of protein 3.3 g

023.36.7

Saturated fatLow saturated fat 0 g

01.5510

EnergyLow calorie density 67 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

3.3

protein

13.3

carbs

0.0

fat

Nutrition Facts per 100g

Protein 20% Carbs 80% Fat 0%

Nutrient	Amount	Level
Energy	67 kcal
Fat	0g	low
Saturated	0g	low
Carbs	13.3g
Sugars	6.7g	moderate
Fibre	0g
Protein	3.3g
Salt	22.2g	high

Common Questions

How many calories are in Soy sauce?

Soy sauce contains 67 kcal per 100g.

Is Soy sauce ultra-processed?

Soy sauce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

water, hydrolyzed soy protein, salt, corn syrup, caramel color, potassium sorbate, contains: soy,

Allergens

Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 serving (15 ml)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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