100g of Protein By Nature Mexican Spicy Grains contains 145 calories (kcal), 8.2g protein, 20.1g carbs and 2.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Positive
per 100 gProteinHigh protein 8.2 g
04.37.314.5
FibreSource of fibre 4.8 g
03612
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.3 g
00.31.53
EnergyLow calorie density 145 kcal
0150400800
Calculate by serving size
Quantity
Serving
145
kcal
8.2
protein
20.1
carbs
2.5
fat
Nutrition Facts per 100g
Protein 24%
Carbs 59%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 145 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.4g | low |
| Carbs | 20.1g | |
| Sugars | 0.5g | low |
| Fibre | 4.8g | |
| Protein | 8.2g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Protein By Nature Mexican Spicy Grains?
Protein By Nature Mexican Spicy Grains contains 145 kcal per 100g.
Is Protein By Nature Mexican Spicy Grains ultra-processed?
Protein By Nature Mexican Spicy Grains is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cooked Grains (79%) (Water, Wheatberries, Pearl Barley, Red Quinoa, Black Barley), Red Pepper (6%), Soya Protein Pieces, Garlic Puree (2%), Vegatable Oil (Sunflower Oil or Rapeseed Oil) BEST BE Tomato Puree, White Wine Vinegar, Yeast Extract, Dried Onion (0.4%), Dried Chilli (0.3%), Salt, Colour: Paprika Extract. For allergens including cereals containing gluten, see ingredients in bold. Grains and soya (containing natural amino acids) are combined to give you 20g of plant based protein.
Category
Other Servings
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