100g of Lemon Poppy Muffin contains 382 calories (kcal), 3.6g protein, 54.5g carbs and 16.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 30.9 g
0522.545
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 382 kcal
0150400800
ProteinLow protein 3.6 g
011.519.138.2
FibreLow fibre 1.8 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
382
kcal
3.6
protein
54.5
carbs
16.4
fat
Nutrition Facts per 100g
Protein 4%
Carbs 57%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 382 kcal | |
| Fat | 16.4g | moderate |
| Saturated | 0.9g | low |
| Carbs | 54.5g | |
| Sugars | 30.9g | high |
| Fibre | 1.8g | |
| Protein | 3.6g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Lemon Poppy Muffin?
Lemon Poppy Muffin contains 382 kcal per 100g.
Is Lemon Poppy Muffin ultra-processed?
Lemon Poppy Muffin is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Non-gmo sugar, non-gmo unenriched flour, non-gmo and organic rice milk (filtered water, brown rice [partially milled], expeller pressed canola oil and/or safflower oil and/or sunflower oil, tricalcium phosphate, sea salt, vitamin a palmitate, vitamin d2, vitamin b12), non-gmo canola oil, water, poppy seeds, natural lemon flavoring, salt, non-gmo baking powder (sodium phosphate, sodium bicarbonate [baking soda], non-gmo corn starch, baking soda (sodium bicarbonate).
Category
Other Servings
Related lists
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