Chickpeas

by By sainsbury's
00442084 · opf
Scan with your phone

100g of Chickpeas contains 149 calories (kcal), 9.4g protein, 16.7g carbs and 3.2g fat.

Nuts & seeds

Negative

per 100 g
SaltSome salt 0.5 g

Positive

per 100 g
ProteinHigh protein 9.4 g
FibreSource of fibre 5.5 g
ProcessingUnprocessed
SugarLow sugar 0.9 g
Saturated fatLow saturated fat 0.6 g
EnergyLow calorie density 149 kcal

Calculate by serving size

Quantity
Serving
149
kcal
9.4
protein
16.7
carbs
3.2
fat

Nutrition Facts per 100g

Protein 28% Carbs 50% Fat 22%
NutrientAmountLevel
Energy149 kcal
Fat3.2gmoderate
Saturated0.6glow
Carbs16.7g
Sugars0.9glow
Fibre5.5g
Protein9.4g
Salt0.5gmoderate

Common Questions

How many calories are in Chickpeas?
Chickpeas contains 149 kcal per 100g.
Is Chickpeas ultra-processed?
Chickpeas is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

chickpeas

Category

Nuts & seeds

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English