Falafels with Houmous

by M&S
125 g
00441742 · opf
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100g of Falafels with Houmous contains 242 calories (kcal), 8g protein, 17.9g carbs and 15.3g fat.

Negative

per 100 g
Saturated fatSome saturated fat 1.7 g
SaltSome salt 1.2 g
EnergyModerate calorie density 242 kcal

Positive

per 100 g
ProteinSource of protein 8 g
SugarLow sugar 1.8 g

Calculate by serving size

Quantity
Serving
242
kcal
8.0
protein
17.9
carbs
15.3
fat

Nutrition Facts per 100g

Protein 13% Carbs 30% Fat 57%
NutrientAmountLevel
Energy242 kcal
Fat15.3gmoderate
Saturated1.7gmoderate
Carbs17.9g
Sugars1.8glow
Fibre?
Protein8g
Salt1.2gmoderate

Common Questions

How many calories are in Falafels with Houmous?
Falafels with Houmous contains 242 kcal per 100g.

Ingredients

Falafels (60%) (Chickpeas (27%) (Water: Chickpeas) Onions Broad Beans (19%) Rapeseed Oil. Chickpea Flour Rice Flour Coriander Parsley Garlic Purée Ground Spices (Cumin Coriander Black Pepper. Ginger Cayenne Pepper) Salt Lemon Zest Green Chilli Purée Cornflour Dextrose). REDUCED FAT HOUMOUS (40%) (Chickpeas (50%) (Water Chickpeas). Water Tahini (Sesame Seed Paste) (15%) Rapeseed Oil Concentrated Lemon Juice Extra Virgin Olive Oil Salt Garlic). For allergens see ingredients in bold. Prepared to a Vegan recipe. Not suitable for those with a Milk or Egg allergy because these allergens are present in the environment. Suitable for vegans

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