Super seeded oatcakes

by Nairn's

200 g

0044160006601 · opf

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100g of Super seeded oatcakes contains 457 calories (kcal), 12g protein, 49.6g carbs and 21g fat.

Crackers & crispbread

Negative

per 100 g

SaltHigh salt 1.7 g

00.31.53

EnergyHigh calorie density 457 kcal

0150400800

ProcessingProcessed

Processed

Saturated fatSome saturated fat 4.1 g

01.5510

ProteinLow protein 12 g

013.722.945.7

Positive

per 100 g

FibreHigh fibre 11 g

03612

SugarLow sugar 0.9 g

0522.545

Calculate by serving size

Quantity

Serving

457

kcal

12.0

protein

49.6

carbs

21.0

fat

Nutrition Facts per 100g

Protein 11% Carbs 46% Fat 43%

Nutrient	Amount	Level
Energy	457 kcal
Fat	21g	high
Saturated	4.1g	moderate
Carbs	49.6g
Sugars	0.9g	low
Fibre	11g
Protein	12g
Salt	1.7g	high

Common Questions

How many calories are in Super seeded oatcakes?

Super seeded oatcakes contains 457 kcal per 100g.

Is Super seeded oatcakes ultra-processed?

Super seeded oatcakes is NOVA group 3 (processed).

Ingredients

Organic Wholegrain Oats (74%), Organic Brown Flaxseed (8%), Organic Sunflower Seeds (6%), Organic Sustainable Palm Fruit Oil, Organic Sunflower Oil, Organic Chia Seeds (Salvia hispanica) (2%), Sea Salt, Raising Agent: Sodium Bicarbonate. ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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