2% Reduced Fat Milk

by Lactaid
0044100157660 · opf
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100ml of 2% Reduced Fat Milk contains 63 calories (kcal), 5.4g protein, 5g carbs and 2.1g fat.

Milk

Negative

per 100 ml
EnergyHigh calorie density 63 kcal
SugarSome sugar 4.6 g
Saturated fatSome saturated fat 1.3 g

Positive

per 100 ml
ProteinHigh protein 5.4 g
ProcessingUnprocessed
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
63
kcal
5.4
protein
5.0
carbs
2.1
fat

Nutrition Facts per 100ml

Protein 36% Carbs 33% Fat 31%
NutrientAmountLevel
Energy63 kcal
Fat2.1glow
Saturated1.3gmoderate
Carbs5g
Sugars4.6gmoderate
Fibre?
Protein5.4g
Salt0.1glow

Common Questions

How many calories are in 2% Reduced Fat Milk?
2% Reduced Fat Milk contains 63 kcal per 100ml.
Is 2% Reduced Fat Milk ultra-processed?
2% Reduced Fat Milk is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

reduced fat milk, ultra-filtered skim milk, lactase enzyme, vitamin A palmitate and vitamin D3

Category

Milk

Other Servings

100g 1 serving (1 portion (240 ml)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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