100g of LOWFAT Cottage Cheese no salt contains 80 calories (kcal), 12.4g protein, 5.3g carbs and 0.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Positive
per 100 gProteinHigh protein 12.4 g
02.4412.4
SugarLow sugar 4.4 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 80 kcal
0150400800
Calculate by serving size
Quantity
Serving
80
kcal
12.4
protein
5.3
carbs
0.9
fat
Nutrition Facts per 100g
Protein 63%
Carbs 27%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 80 kcal | |
| Fat | 0.9g | low |
| Saturated | 0.4g | low |
| Carbs | 5.3g | |
| Sugars | 4.4g | low |
| Fibre | ? | |
| Protein | 12.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in LOWFAT Cottage Cheese no salt?
LOWFAT Cottage Cheese no salt contains 80 kcal per 100g.
Is LOWFAT Cottage Cheese no salt ultra-processed?
LOWFAT Cottage Cheese no salt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
CULTURED PASTEURIZED SKIM MILK AND MILK, WHEY PROTEIN CONCENTRATE, WHEY NATURAL FLAVOR, LOCUST BEAN GUM, GUAR GUM, LACTIC ACID, SORBIC ACID AND CARBON DIOXIDE, VITAMIN A PALMITATE AND ENZYMES.
Category
Other Servings
Related lists
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