Lowfat Cottage Cheese

by Hood

113 g

0044100101489 · opf

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100g of Lowfat Cottage Cheese contains 80 calories (kcal), 11.5g protein, 4.4g carbs and 1.3g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.9 g

00.31.53

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 11.5 g

02.4411.5

SugarLow sugar 4.4 g

0522.545

Saturated fatLow saturated fat 0.9 g

01.5510

EnergyLow calorie density 80 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

11.5

protein

4.4

carbs

1.3

fat

Nutrition Facts per 100g

Protein 61% Carbs 23% Fat 16%

Nutrient	Amount	Level
Energy	80 kcal
Fat	1.3g	low
Saturated	0.9g	low
Carbs	4.4g
Sugars	4.4g	low
Fibre	0g
Protein	11.5g
Salt	0.9g	moderate

Common Questions

How many calories are in Lowfat Cottage Cheese?

Lowfat Cottage Cheese contains 80 kcal per 100g.

Is Lowfat Cottage Cheese ultra-processed?

Lowfat Cottage Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

CULTURED PASTEURIZED SKIM MILK AND MILK, WHEY PROTEIN CONCENTRATE, WHEY, SALT, NATURAL FLAVOR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, SORBIC ACID AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS) AND VITAMIN A PALMITATE.

Other Servings

100g 1 serving (0.5 cup (113 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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