100g of vegatable soup contains 40 calories (kcal), 1.2g protein, 7.3g carbs and 0.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinSource of protein 1.2 g
01.224
FibreSource of fibre 4.6 g
03612
SugarLow sugar 2.7 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 40 kcal
0150400800
Calculate by serving size
Quantity
Serving
40
kcal
1.2
protein
7.3
carbs
0.5
fat
Nutrition Facts per 100g
Protein 12%
Carbs 76%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 40 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.2g | low |
| Carbs | 7.3g | |
| Sugars | 2.7g | low |
| Fibre | 4.6g | |
| Protein | 1.2g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in vegatable soup?
vegatable soup contains 40 kcal per 100g.
Is vegatable soup ultra-processed?
vegatable soup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Tomatoes (24%), Carrot (10%), Marrowfat Peas (5%), Potato (6%), Onion (6%), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Modified Maize Starch, Pea Beans (1.5%), Sugar, Pasta (Water, Durum Wheat Semolina), Salt, Pearl Barley (Pearl Barley, Water), Rapeseed Oil, Onion Powder, Yeast, Yeast Extract, Potato Starch, Paprika Powder, Turmeric Powder, Flavouring (contains Celery), White Pepper, Black Pepper, Paprika Extract, Sunflower Oil.
Category
Other Servings
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