100g of Harvest grain crackers contains 497 calories (kcal), 8.4g protein, 62.4g carbs and 22.8g fat.
Negative
per 100 gSugarHigh sugar 54 g
0522.545
Saturated fatHigh saturated fat 5.9 g
01.5510
EnergyHigh calorie density 497 kcal
0150400800
SaltSome salt 1.3 g
00.31.53
ProteinLow protein 8.4 g
014.924.949.7
Positive
per 100 gFibreSource of fibre 4.4 g
03612
Calculate by serving size
Quantity
Serving
497
kcal
8.4
protein
62.4
carbs
22.8
fat
Nutrition Facts per 100g
Protein 7%
Carbs 51%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 497 kcal | |
| Fat | 22.8g | high |
| Saturated | 5.9g | high |
| Carbs | 62.4g | |
| Sugars | 54g | high |
| Fibre | 4.4g | |
| Protein | 8.4g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Harvest grain crackers?
Harvest grain crackers contains 497 kcal per 100g.
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