100g of everything contains 429 calories (kcal), 10.7g protein, 71.4g carbs and 12.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh energy density 429 kcal
0150400800
SaltSome salt 1.1 g
00.31.53
ProteinLow protein 10.7 g
012.921.442.9
Positive
per 100 gFibreHigh fibre 10.7 g
03612
SugarLow sugar 3.6 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
429
kcal
10.7
protein
71.4
carbs
12.5
fat
Nutrition Facts per 100g
Protein 10%
Carbs 64%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 429 kcal | |
| Fat | 12.5g | moderate |
| Saturated | 0g | low |
| Carbs | 71.4g | |
| Sugars | 3.6g | low |
| Fibre | 10.7g | |
| Protein | 10.7g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in everything?
everything contains 429 kcal per 100g.
Is everything ultra-processed?
everything is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole grain wheat, canola oil, sea salt, sugar, onion powder, dried garlic, poppy seeds, natural flavor, dried distilled vinegar. Contains: wheat.
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